IHP Level 2 Certified

Does This Sound Like You?

You're doing everything right — and still feeling stuck.

You're not imagining it. And it's not your fault.

Tired no matter how much sleep you get

Chronic bloating & digestive discomfort every day

Eating clean but still exhausted and stuck

Irregular cycles, PMS & hormonal mood swings

Struggling with your weight despite genuinely trying

Leaving doctor appointments feeling dismissed

If you checked even one — you are exactly who I help.

Watch Before You Book

See exactly how this works.

This short video walks through my approach, what your program looks like, and real client results. Watch it before your discovery call.

The Root Cause Difference

Why nothing else has worked —
until now.

What's NOT Working

Fad diets, random supplements & quick fixes
Dismissed by doctors — "your labs are normal"
Putting everyone else first — always last
Doing everything right — still stuck
Symptom management — not real healing

The Holistic Root-Cause Approach

Targeted labs & supplementation for YOUR body
Understanding the WHY behind your symptoms
Giving yourself permission to be a priority
Waking up with energy & results that last
Personalized protocols — zero guesswork

Book A Free Consult

The Program

Everything inside your
12–24 week 1:1 experience.

Nicole Thibeault · IHP Level 2

Weekly 1:1 Coaching Calls

30 minutes to understand your symptoms, history and goals. No pressure — just clarity on whether this is the right fit.

$2,400–10k value

Daily Messenger Support

Message me any time. You're never waiting alone between sessions.

Included

Custom Nutrition Protocol

Built around your root causes, preferences and lifestyle — never a template.

$1,000–5k value

Custom Workout Plan

Designed to work with your hormones — often means less cardio, not more.

Included

Targeted Supplement Protocol

Based on your labs and deficiencies — no more guessing at the supplement aisle.

Included

Private Progress Tracking App

Track symptoms, meals and wins all in one place. See how far you've come.

Included

Private Progress Tracking App

Track symptoms, meals and wins all in one place. See how far you've come.

Included

Total program value: $25,000+. Your investment is a small fraction of that
— and the only thing that actually gets to the root of the problem.

Book A Free Consult

A Whole-Body Approach

Five pillars. One completely customized plan.

I won't hand you a meal guide and send you on your way. Every pillar is addressed and built around you.

⚡

Hormones

Balance naturally through root-cause protocols — not band-aids

🌿

Gut Health

Eliminate bloating, heal digestion, feel comfortable in your skin

🧠

Nervous System

Regulate your stress response to support fat loss & true wellbeing

⚖️

Healthy Weight

Sustainable fat loss that works with your body — not against it

✨

Anti-Aging

Age backwards with targeted nutrition and functional lab insights

Functional Lab
Testing

The missing piece most women have never had access to — until now.

The Science Behind the Results

Your doctor's "normal"
isn't the same as optimal.

Conventional labs catch disease. Functional labs catch imbalances — the kind that leave you feeling exhausted, bloated and dismissed even when everything looks "fine" on paper.

As an IHP Level 2 practitioner, I run panels that analyze blood, urine, saliva and hair to uncover root causes at a cellular level. We choose the right test based on your specific symptoms.

HTMA

Hair Tissue Mineral Analysis. Reveals mineral imbalances, heavy metal toxicity and metabolic patterns held in tissue.

Minerals · Metals

OAT

Organic Acids Test. Maps gut bacteria, yeast overgrowth, energy production, neurotransmitters and vitamin status.

Gut · Energy · Mood

GI Map

DNA-based stool test that identifies pathogens, parasites, bacteria imbalances and gut inflammation markers.

Gut · Parasites · IBS

Hormone Panel

Uncovers cortisol rhythms, sex hormone imbalances and thyroid markers affecting mood, weight and libido.

Hormones · Cortisol

Mold Toxicity

Assesses mycotoxin exposure — a hidden root cause behind chronic fatigue, brain fog, eczema and unexplained weight gain.

Mold · Mycotoxins

Conventional Labs (Your Doctor)

Snapshot only — limited picture of health
"Normal" ranges don't equal optimal health
Misses minerals, toxins & gut imbalances
Root causes go unaddressed — symptoms remain

The Gardiner Way

Real-time cellular data — reveals true root causes
Analyzes blood, urine, saliva & hair
5 targeted panels — we choose based on your symptoms
Personalized protocols built directly from your results

Real Client Results

Women healing from the inside out.

Real results across the three struggles this program was built to solve.

⚖️

Weight Loss

Tried Everything & Kept Gaining

"I'd been to nutritionists, trainers, tried every diet. My weight just kept coming back — until we found the actual reason why."

–14 lbs

12 weeks

HTMA testing

–14 lbs

In 12 Weeks

⚖️

Weight Loss

4 Weeks Apart — Visible Transformation

"This makes me so happy. I can't believe how different I feel — and look — in just a month. I never thought this was possible for me."

Visible change

4 weeks

Hormone-synced plan

4 Weeks

Visible Transformation

🔬

Hidden Root Causes

Natalie — Mold, Eczema & Fatigue

"I didn't think it was possible but look how far I've come. I tell everyone how bloated and uncomfortable I was last year. I'm so grateful."

Eczema cleared

Energy back

Mold found & treated

–14 lbs

In 12 Weeks

🫃

Bloating & Gut Health

Zero Bloating in 3 Days

"I've had no bloating for the past 3 days, it's weird — I almost feel skinnier LOL. It's only been a week!"

Zero bloating

–5 lbs week 1

No restriction

3 days

To Zero Bloating

🌿

Gut Health

Healed From the Inside Out

"I feel SO much better already. Down 5 pounds, no running to the bathroom after meals, and more energy than I've had in years."

No bathroom urgency

Energy restored

Week 1

Immediate Results · No Restriction

Coaching

@nicoletwellness

IHP Certified

Your Transformation

Here's what you can expect.

This doesn't need to be your normal. You deserve to feel this good.

Boosted confidence & glowing skin
Increased energy & improved mood daily
Eliminated bloating & stomach pain for good
Hormones in healthy, sustainable balance

Clarity around what to eat and why
Healthy, regular bathroom trips
Fully supported, motivated & accountable
Dramatically improved quality of life

Common Concerns

I hear you —
let's talk about it.

Money

"I can't afford it right now."

Whether it's now or later, your health will need investment. The question is: how much longer will you spend money on things that aren't giving you real results?

Time

"I don't have the time."

How much time are you losing every day feeling exhausted, bloated, and stuck? This program is designed to fit your real life — not an ideal version of it.

Effort

"I'm already trying so hard."

I believe you — and that effort deserves real results. The issue isn't how hard you're trying. It's that effort needs the right direction and the right support behind it.

The Investment

What most women spend
vs. what actually works.

"The value of having the body you feel your best in, with a clear mind and tons of confidence? Priceless."

What Most Women Spend

Botox & cosmetic procedures
Ozempic / weight-loss drugs
Fad diet plans & programs
Random supplements with no direction
Personal trainers (no root cause approach)

IHP Coaching with Nicole

Weekly 1:1 coaching calls

$2,400–10,000

Custom nutrition plan

$1,000–5,000

Targeted supplement protocol

Included

IHP expertise & certification

$4,000 value

Daily messenger support

Included

Progress tracking app

Included

Optional functional lab add-ons

from $300

Total value: $25,000+

Your investment: a small fraction of that.

Meet Nicole

For years,
I blamed myself.

I was convinced I just wasn't disciplined enough — but it had nothing to do with willpower. The real culprit? My lifestyle, my environment, and root causes nobody had ever looked at.

I remember the exhaustion. Standing in front of my closet feeling defeated. Being physically present but not really in my life.

That hard season became my purpose. I needed to live it so I could truly help you through yours.

"That's the difference between a coach who GETS IT — and one just following a protocol."

IHP Level 2 Certified
Personal Training Certified
Functional Lab Testing Specialist
Affiliated: IHP · Hydrogen Health · equi.life · JustThrive · LifeBlud

Book a Free Discovery Call

Before You Ask

Frequently asked questions.

100% virtual. Coaching sessions happen via Zoom and all daily support is through a private messenger app. You can be anywhere in the world.

No — lab testing is an optional add-on. The program works without it, but functional labs give us a massive head start in identifying exactly what's driving your symptoms. We'll discuss what makes sense for you on your discovery call.

Programs run 12–24 weeks depending on your goals and root causes. Most clients see significant shifts in the first 2–4 weeks and continue to build on those results throughout.

Because everything else was treating symptoms. This program is the first time someone will look at your labs, your lifestyle, your environment and your body as a whole — and build a protocol based on what's actually going on for you.

A nutritionist gives you a meal plan. This program finds the root cause of why your body isn't responding — through functional lab testing, weekly 1:1 coaching and a fully personalized protocol covering nutrition, movement, supplements and lifestyle.

Investment is discussed on your free discovery call, as programs are built around your specific needs and goals. The total value exceeds $25,000 — and your investment is a fraction of that.

No extreme restriction. The goal is building habits that actually stick and work with your real life. Many clients are shocked by how much they can eat while still seeing results — because we're fixing the root cause, not just cutting calories.

That's exactly what the free discovery call is for. It's 30 minutes, no pressure and no pitch — just a conversation to see if this is the right fit for where you are right now.

Get Your Body
&Life Back.

200+

IHP2

12–24

5+

100%

You're doing everything right — and still feeling stuck.

See exactly how this works.

Why nothing else has worked —
until now.

Everything inside your
12–24 week 1:1 experience.