You're not lazy.
You're not broken.
You're just missing answers.

The three most common struggles that bring women here — and what's actually behind them.

Weight Loss Resistance

You're eating well, moving your body, doing everything right — and the scale won't budge. The problem isn't effort. It's usually mineral imbalances, hormonal dysregulation, or a metabolism under chronic stress.

Chronic Bloating & Gut Issues

Daily bloating, discomfort, urgency, irregular digestion — you've tried elimination diets and nothing sticks. Real gut healing means finding the root cause: bacteria overgrowth, enzyme insufficiency, parasites, or worse.

Dismissed & Still Unwell

Your labs are "normal." Your doctor has no answers. But you feel exhausted, foggy, hormonal, and stuck. Functional testing goes where conventional medicine won't — and finds what's actually driving your symptoms.

As Featured In

Health Coach Success Podcast · Dr. Stephen Cabral

Ep. 413 — Misconceptions About Diet, Exercise & Lifestyle Holding Women Back

Integrative Health Practitioner Institute

Listen Now

IHP Level 2 Certified

Meet Nicole

A coach who has actually been where you are.

For years I blamed myself. I was convinced I just wasn't disciplined enough — but it had nothing to do with willpower. The real culprit was my lifestyle, my environment, and root causes nobody had ever looked at.

I remember the exhaustion. Being physically present but not really in my life. That hard season became my purpose.

That's the difference between a coach who GETS IT — and one just following a protocol.

IHP Level 2 Certified · Personal Training Certified
Functional Lab Testing Specialist
Affiliated: IHP · Hydrogen Health · equi.life · JustThrive

Credentials & Certifications

The training behind the results.

IHP Level 2 is one of the most comprehensive functional health certifications available — covering root cause analysis, advanced lab interpretation, and full-body holistic protocols across nutrition, movement, mindset and lifestyle.

Combined with personal training certification and hands-on functional lab experience, it means every protocol is grounded in science — not guesswork.

IHP Level 2 Certified

Integrative Health Practitioner Institute

Personal Training Certified

Hormone-synced fitness programming

Functional Lab Specialist

HTMA · OAT · GI Map · Hormone · Mold

Affiliated Practitioner

IHP · equi.life · JustThrive · LifeBlud

IHP Level 2 Certified

The Approach

Not another program.
A completely different method.

Three things that make this unlike anything you've tried before.

🔬

Functional Lab Testing

HTMA, OAT, GI Map, Hormone Panel, Mold Toxicity — targeted tests that reveal what your doctor's labs completely miss. We find the actual cause, not just manage symptoms.

🎯

Fully Personalized Protocols

Your nutrition, movement, and supplement plan is built entirely around your labs, your lifestyle and your root causes. Not a template. Not a generic plan. Yours.

🤝

Real 1:1 Support

Weekly coaching calls and daily messenger access mean you're never left guessing between sessions. Accountability, adjustments, and someone genuinely in your corner — every single day.

Is This You?

You're doing everything right —
and still feeling stuck.

Automatic dimming at night

Chronic bloating & digestive discomfort every day

Eating clean but still exhausted, foggy and stuck

Irregular cycles, PMS & mood swings you can't explain

Struggling with weight despite genuinely trying

Leaving doctor appointments feeling dismissed

If you checked even one — you are exactly who this program was built for.

Most programs treat symptoms. This one finds the source. With IHP Level 2 training and functional lab access, we go deeper than any generic plan ever could.

Book a Free Discovery Call

200+

Women Coached

IHP2

Level 2 Certified

12–24

Week Program

5+

Lab Panel Options

100%

Personalized

How It Works

Simple. Structured.
Completely yours.

Free Discovery Call

30 minutes to understand your symptoms, history and goals. No pressure — just clarity on whether this is the right fit.

Deep Health Assessment

A comprehensive intake plus optional functional lab testing to find exactly what's driving your symptoms at the root.

Your Custom Protocol

Personalized nutrition, movement and supplement plan — built around your labs, your body and your lifestyle.

Weekly Coaching + Daily Support

Weekly Zoom calls, daily messenger access and ongoing adjustments. You're never doing this alone.

"I won't hand you a meal guide and send you on your way."

Client Transformations

Real women. Real timelines.
Real root causes found.

Three different struggles. Three different root causes. One approach that actually works.

⚖️

Weight Loss

12 wks

Root Cause: Mineral Imbalance

–14 lbs

Lost in 12 weeks. No starvation, less cardio — HTMA revealed mineral imbalances doctors had missed for years.

"I'd tried everything. This was the first time someone actually found the reason."

🫃

Bloating

1 wk

Root Cause: Digestive Insufficiency

Zero bloating

In just 3 days — down 5 lbs in the first week with zero restriction or elimination dieting.

"It's weird, I almost feel skinnier LOL. It's only been a week!"

🔬

Root Cause

1 test

Natalie · Root Cause: Mold Toxicity

Fully cleared

Mold toxicity driving eczema, fatigue and brain fog — found in one test after years of being dismissed.

"I didn't think it was possible. Look how far I've come."

Book a Free Discovery Call

Functional Lab
Testing

The missing piece most women have never had access to — until now.

The Program

Everything you need.
Nothing you don't.

Weekly 1:1 coaching calls via Zoom
Daily messenger support between sessions
Custom nutrition + workout protocol
Targeted supplement plan
Optional functional lab testing — HTMA · OAT · GI Map · Hormones · Mold
Private progress tracking app

See Full program

Before You Ask

Frequently asked questions.

100% virtual. Coaching sessions happen via Zoom and all daily support is through a private messenger app. You can be anywhere in the world.

No — lab testing is an optional add-on. The program works without it, but functional labs give us a massive head start in identifying exactly what's driving your symptoms. We'll discuss what makes sense for you on your discovery call.

Programs run 12–24 weeks depending on your goals and root causes. Most clients see significant shifts in the first 2–4 weeks and continue to build on those results throughout.

Because everything else was treating symptoms. This program is the first time someone will look at your labs, your lifestyle, your environment and your body as a whole — and build a protocol based on what's actually going on for you.

A nutritionist gives you a meal plan. This program finds the root cause of why your body isn't responding — through functional lab testing, weekly 1:1 coaching and a fully personalized protocol covering nutrition, movement, supplements and lifestyle.

Investment is discussed on your free discovery call, as programs are built around your specific needs and goals. The total value exceeds $25,000 — and your investment is a fraction of that.

No extreme restriction. The goal is building habits that actually stick and work with your real life. Many clients are shocked by how much they can eat while still seeing results — because we're fixing the root cause, not just cutting calories.

That's exactly what the free discovery call is for. It's 30 minutes, no pressure and no pitch — just a conversation to see if this is the right fit for where you are right now.

Stop surviving.
Start thriving.

200+

IHP2

12–24

5+

100%

You're not lazy.
You're not broken.
You're just missing answers.

Weight Loss Resistance

Chronic Bloating & Gut Issues

Dismissed & Still Unwell

As Featured In

A coach who has actually been where you are.

The training behind the results.

IHP Level 2 Certified

Personal Training Certified

Functional Lab Specialist

Affiliated Practitioner